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Join the RA50 Waitlist

RA50 coaching launches once qualifications are complete. Join the waitlist for early access, and I will contact you when spaces open.

RA50 is a specialised, strength-based coaching system for adults over 50. I focus strictly on physical capability, bone density, and long-term vitality through evidence-based training principles.

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What this is
A short waitlist form for adults aged 50 plus who want to rebuild strength, mobility, and confidence.

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What happens next
You will receive a confirmation, and I will contact you when RA50 coaching opens.

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Because I prioritize safe progression and 1-to-1 attention, I only accept a limited number of clients. Please complete the details below to see if we are a good fit for each other.

RA50 Waitlist Form

Because the best years are not behind you, they are ahead.

RA50 is built for adults aged 50 plus who want to rebuild strength, mobility, and confidence safely.

RA50 coaching launches once qualifications are complete. Join the waitlist for early access, and I will contact you when spaces open.

What This Is

This is a short waitlist form to help me understand where you are right now and what you want to achieve.

It also helps me build RA50 around the real needs of people over 50.

Age Range Required
50 to 55
56 to 60
61 to 65
66 plus
How many times a week do you currently exercise?
0 currently inactive
1 to 2 times occasional
3 to 4 times consistent
5 plus times highly active
When was the last time you followed a structured plan?
Within the last month
1 to 3 months ago
6 months to 1 year ago
Not in my 40s
I have never exercised consistently
What is the one thing you want to achieve in the next 12 weeks

How would you rate these three areas of your life right now?


(Note: This is to help me adjust your training intensity; RA50 does not provide clinical diet or lifestyle coaching.)

How would you rate your fitness right now?
Good
Needs work
Poor
How would you rate your nutrition right now?
Good
Needs work
Poor
How would you rate your sleep right now?
Good
Needs work
Poor
How would you rate your stress right now?
Good
Needs work
Poor
Do you have any past injuries or persistent aches that we need to be aware of?
Are you ready to take ownership of your health with a disciplined plan?
Yes I am ready
I am interested but I need guidance
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